Episodes

Ep #87 : Crafting Narratives: Insights from Filmmaker Kristina Thomas Summary of the episode This episode of noseyAF dives into the vibrant and multifaceted world of filmmaking through an engaging conversation with Kristina Thomas, a writer and director whose path in the industry is marked by resilience, creativity, and remarkable achievements. From her beginnings in East Oakland to her work in television and independent cinema, Kristina shares her journey with authenticity and humor. We explor...

Ep #86: EASE Framework: Decluttering Your Life During Career Transitions Summary of the episode In this solo episode of noseyAF, host Stephanie Graham opens up about navigating over a year without steady film work and how she's using this unexpected time for personal growth. She introduces her EASE framework—Eliminate, Accept, Simplify, Expand—a decision-making approach she developed while decluttering her life and dealing with the film industry's ongoing challenges. From working on her first mo...

Ep # 85: The Art of Environmental Empathy: Conversation with Christine Forni Summary of the episode Join me for a deep dive into the world of multidisciplinary artist Christine Forni, whose work beautifully weaves together themes of nature, science, and environmental empathy. In this conversation, we explore how Christine's childhood in the industrial landscapes of Cleveland, Pittsburgh, and Detroit created the foundation for her unique artistic practice that examines the tension between urban ...

Tom Burtonwood: Art, Philosophy, Community and Pragstraction 🍧🍧Click Here to take the noseyAF Listener Survey! I Want Your Feedback Pretty Please! 🍧🍧 This week on noseyAF, Tom Burtonwood comes to speak I sit down with Chicago-based multidisciplinary artist Tom Burtonwood on nsoeyAF Live to talk about his recent exhibition at 21C Museum Hotel and his ongoing project, A Cube is a Rectangle. Tom’s work blends drawing, sculpture, and animation, engaging deeply with ideas of repetition and transform...

Ep 83: Navigating Life's Challenges using Human Design Insights and Bravery with Heather Vickery 🚨Help me make the show better—take the noseyAF Listener Survey!🚨 Take the listener survey here Summary of the episode In this episode of noseyAF, I sit down with Heather Vickery to talk about human design—not in a super spiritual way, but in a real-world, practical, “okay, so what do I do with this?” kind of way. Heather walks me through the basics of human design and how it can help us understand...

You Might Like Listening To: Wednesday Wellness Debrief 🎧 You Might Like Listening To is a short series where I share trailers from podcasts I think you’ll love. These shows are made by thoughtful, bold, and intentional creators—just the kind of people we love around here at noseyAF. This week, I’m featuring Wednesday Wellness Debrief, hosted by Brittany Biggett-Heeren. This podcast brings you supportive, educational conversations every Wednesday focused on optimizing your fitness and navigatin...

You Might Like Listening To: Empaths Anonymous 🎧 You Might Like Listening To is a special mini-series where I share trailers from podcasts I think you’ll love. These shows are created by creative, smart, and heart-centered folks who are exploring what it means to live fully and honestly—just like we do here on noseyAF. This week, I’m featuring Empaths Anonymous—a mental health podcast and support group for the BIPOC community, empaths, highly sensitive people, and anyone on a healing journey. H...

You Might Like Listening To: The Grad School Femtoring Podcast 🎧 You Might Like Listening To is a special mini-series where I share trailers from podcasts I think you’ll love. These shows are created by smart, bold, creative people who are asking big questions and making good trouble—the kind of folks we love around here at noseyAF. This week, I’m featuring The Grad School Femtoring Podcast, hosted by Dr. Yvette Martinez-Vu. What It’s About This award-winning podcast supports first-gen BIPOC...

Ep # 79: Crashing Weddings and Creating Art: Conversations with Ayana Major Bey 🚨Click Here to take the noseyAF Listener Survey Today Please!! 🚨 Summary of the episode: Welcome to episode #79! Stephanie welcomes multifaceted actor and creative force Ayana Major Bey for a profound discussion about the intricate balance between art and personal passion. The conversation explores Ayana's journey through acting, mentoring, and podcasting, illuminating the complexities inherent in the creative proce...

📣 I Need Your Help — Take the noseyAF Listener Survey! 📝 Take the survey here: noseyAF.com/survey Hey hey — it’s me, Stephanie! In this quick episode, I’m inviting you to fill out the 2025 Summertime noseyAF Listener Survey so I can hear directly from you about what’s working, what you want more of, and where we can take the show next. I’m especially curious about how you feel about solo episodes vs. interviews, and whether things like live events, creative hangouts, or small group convos sound...

Ep #77: Exploring the Intersections of Food, Art, and Community: A Conversation with Radius This episode premiered first on Lumpen Radio on July 28, 2025 Summary of the episode In this episode of noseyAF, we get into the transformative power of food, wellness, and culture with multidisciplinary creative Radius. Our conversation explores how food is not just sustenance, but a form of resistance, celebration, and healing—especially within Black and Brown communities. We talk about decolonizing o...

EP #76 noseyAF Classic: Wellness in Our Communities: Breaking Barriers and Building Access with Health Coach Kristal Holmes Summary of the episode This noseyAF Classic is packed with empowerment, inspiration, and real talk about true holistic wellness. Originally aired in November 2023, this episode features Kristal Holmes — attorney, health coach, mother, and the force behind the Go Hard Chick movement. Kristal shares her powerful journey from living with autoimmune disease to becoming an adv...

Ep # 75: Art Isn’t Always Easy: Friendship, Parenting & Self-Definition with Kimmy Noonen Recorded Live at Lumpen Radio: May 24, 2025 Summary of the episode Kimmy Noonen Joined my Live on Lumpen Radio! This episode is basically two friends—me, Stephanie, and Kimmy Noonan—chatting about all the messy, beautiful stuff that happens when art meets real life. Kimmy opens up about how becoming a mom changed her whole creative vibe and the struggle to stay true to herself while juggling all the ex...

Ep 74: Navigating Grief through Sculpture: Bobbi Meier’s Story “Grief doesn’t have to be gray. It can be neon, it can be soft, it can be joyful.”- Bobbi Meier Summary of the episode In this episode of noseyAF, we explore navigating grief through sculpture with Chicago-based artist Bobbi Meier. Bobbi’s journey as an artist is intimately shaped by personal loss and the emotional complexities of caregiving, grief, and the COVID-19 pandemic. Through her tactile, vibrant sculptures—which she cal...